Rebecca A short piece on what I have learned about shame I was raised in an alcoholic, abusive home and grew up to become an

Liv Self-care during the Pandemic As someone who has complex PTSD and is in recovery from substance use disorders, you could argue that I am at

Rohan Converting my Anxiety into my Motivation This uniquely challenging year in quarantine has given me time to reflect on my values, my past, the future,

Bobi Drinking During COVID Times Around the second month into Kentucky’s COVID lockdown, I started contemplating having an extra glass of wine at the end of

Ryan Reaching Recovery 1.)  How long have you been in recovery from opioids and other illicit substances? I have been clean and sober for one year

Tara Overcoming my addiction 1.)  How long have you been in recovery from drugs and alcohol?  I got sober when I was 19 years old, which

Geri Lynn Utter, PsyD Perspective Piece: Relapse, Mental Health, and the State of the World As I sat down to write this article, I thought to

Liv Pennelle Benefits of Therapy – Destigmatizing Mental Health Treatment As a person in long-term recovery from complex trauma and substance use disorder, I believe my

Jerry 1.) How long have you been opioid free?I have been opioid free for 3-years and 10-months. 2.) What helps you stay clean and sober?

Jessica 1) How long have you been opioid free? I have been clean and sober from drugs and alcohol for nearly 2 ½ years.  After